19031/ 19032 Yoga Express (PT)

19031/ 19032 Yoga Express (PT)

The Yoga Express (19031/19032) is a popular daily Mail/Express train operated by Western Railway. It connects Sabarmati Junction (Ahmedabad) with Yog Nagari Rishikesh, covering approximately 1,224 km in about 25–26 hours.

The train departs Sabarmati at 11:25 AM, reaching Rishikesh around 12:25 PM the next day as 19031, and returns as 19032 departing Rishikesh at 2:55 PM . It travels daily, making around 44 stops at key junctions like Abu Road, Jaipur, Delhi, Meerut, and Haridwar .

The Yoga Express runs with LHB coaches and offers multiple travel options: First AC, AC 2-Tier, AC 3-Tier, AC 3 Economy, Sleeper Class, and General Unreserved. There’s on-board catering and e-catering, though no designated pantry car. Large windows, bio-toilets, and modern amenities ensure a comfortable journey.

Coach Position & Seat Layout

The train uses a standard 22-coach LHB rake. The typical layout from front (Engine) to end (EOG) is as follows:

Engine → SLR → GS ×2 → S6–S1 (6 Sleeper coaches) → M2–M1 (2 AC 3 Economy) → B5–B1 (5 AC 3-Tier) → A2–A1 (2 AC 2-Tier) → HA1 (First AC + 2A composite) → GS ×2 → EOG.

This coach sequence is helpful for boarding preparation: if you’re in 2A or 3A, head toward the rear middle section. Sleeper and general coaches are closer to the engine end. Confirm your coach position via IRCTC or station displays before boarding to avoid confusion.

Overall, the Yoga Express provides a smooth, extensive daily rail connection from Ahmedabad to the spiritual town of Rishikesh. Whether you travel in comfort or budget style, the coach layout helps you board efficiently and get settled for the long journey.

19031/ 19032 Yoga Express (PT) Time Table Route Map

Train detailsFacilities Onboard
Travel Time:19h 0m
Halts:41
Distance:1203 km
Avg Speed:47 km/hr
Cleanliness:Excellent
Punctuality:Good
E-CateringYes
Ticket availability:Good
Mobile/Laptop ChargerYes

The Yoga Express owned and supervised by Western Railways is very famous in the stretches between Ahmedabad and Haridwar. From both sides, it runs with train numbers 19031 and 19032 and the total distance travelled by train is 1208 km. The average travel time of the train is 26 hours and 5 minutes and the operating speed is 46 km/hour. The Yoga Express usually comes on platform number 2 at Haridwar station and platform number 6 at Ahmedabad Junction.

Yoga Express runs daily. According to the scheduled schedule, the 19031 train leaves Ahmedabad at 10:05 am and arrives in Haridwar at 12:20 hours. On the other side, the 19032 train leaves Haridwar at 3:20 p.m. and arrives in Ahmedabad at 5:10 p.m. The final reservation boxes are prepared two to three hours before the exact departure time of the train from the station of origin, so the advance ticket booking is must before travelling via this train. On the spot reservations is not possible because the seats are not available.

The route map of the train comprises Palanpur, Abu Road, Ajmer, Jaipur, Alwar, Rewari, Old Delhi, Meerut, Roorkee, etc. The train has standard ICF rake, which consists of 24 coaches in total. Of these, 12 are sleeper class coaches naming S1 to S12, 3 General Coach without reservations, 1 coach AC-2, 4 AC 3 tier, 1 coach is level AC1 and AC2 and 2 SLR coaches with coach 1 RMS. In this train, no pantry car is attached.

19031/Yoga Express (PT) ADI/Ahmedabad Junction – HRW/Haridwar Junction Route, Schedule & Time Table–

STATIONARRDEPHALTDAY
Ahmedabad Junction(ADI)origin09:55origin0
Sabarmati BG(SBIB)10:1010:1220
Gandhinagar Capital(GNC)10:3810:4020
Kalol Junction(KLL)11:0411:0620
Mahesana Junction(MSH)11:5311:5520
Unjha(UJA)12:1812:2020
Siddhpur(SID)12:3412:3620
Palanpur Junction(PNU)13:5213:5750
Abu Road(ABR)14:4014:50100
Sirohi Road(SOH)15:2415:2620
Jawai Bandh(JWB)15:5415:5620
Falna(FA)16:0916:1120
Rani(RANI)16:2616:2820
Marwar Junction(MJ)17:3817:4020
Sojat Road(SOD)17:5918:0120
Haripur(HP)18:2618:2820
Sendra(SEU)18:4318:4520
Beawar(BER)19:0419:0620
Ajmer Junction(AII)20:4020:50100
Kishangarh(KSG)21:1821:2020
Phulera Junction(FL)22:0222:0420
Jaipur Junction(JP)23:0523:15100
Jaipur Gandhinagar(GADJ)23:2323:2520
Bandikui Junction(BKI)00:3000:3551
Alwar Junction(AWR)01:3601:4151
Khairthal(KRH)01:5802:0021
Rewari Junction(RE)03:1003:20101
Pataudi Road(PTRD)03:3803:4021
Gurgaon(GGN)04:0104:0321
Delhi Cantt.(DEC)04:1904:2121
Old Delhi Junction(DLI)05:0505:30251
Delhi Shahdara Junction(DSA)05:4405:4621
Ghaziabad Junction(GZB)06:1506:1721
Modinagar(MDNR)06:4206:4421
Meerut City Junction(MTC)07:0507:1051
Meerut Cantt.(MUT)07:1507:1721
Muzaffarnagar(MOZ)07:5707:5921
Deoband(DBD)08:5308:5521
Tapri Junction(TPZ)10:0210:0421
Roorkee(RK)11:0011:0551
Haridwar(HW)12:10destinationdestination1

19032/Yoga Express HW/Haridwar – ADI/ Ahmedabad Junction Route, Schedule & Time Table–

STATIONARRDEPHALTDAY
Haridwar(HW)origin16:40origin0
Roorkee(RK)17:2017:2550
Tapri Junction(TPZ)18:1318:1520
Deoband(DBD)18:3518:3720
Muzaffarnagar(MOZ)18:5618:5820
Khatauli(KAT)19:1419:1620
Meerut Cantt.(MUT)19:3819:4020
Meerut City Junction(MTC)19:5019:5550
Modinagar(MDNR)20:1020:1220
New Ghaziabad(GZN)20:3120:3210
Ghaziabad Junction(GZB)21:0321:0520
Delhi Shahdara Junction(DSA)21:2321:2520
Old Delhi Junction(DLI)22:0022:30300
Delhi Cantt.(DEC)22:5823:0020
Gurgaon(GGN)23:1623:1820
Pataudi Road(PTRD)23:3923:4120
Rewari Junction(RE)00:2000:30101
Khairthal(KRH)01:0401:0511
Alwar Junction(AWR)01:3401:3951
Bandikui Junction(BKI)02:2002:2551
Jaipur Gandhinagar(GADJ)03:1603:1821
Jaipur Junction(JP)04:1004:25151
Phulera Junction(FL)05:0505:0721
Kishangarh(KSG)05:4405:4621
Ajmer Junction(AII)06:4006:50101
Beawar(BER)07:3007:3221
Sendra(SEU)07:4607:4821
Haripur(HP)08:0808:1021
Sojat Road(SOD)08:3208:3421
Marwar Junction(MJ)09:0509:1051
Rani(RANI)09:4409:4621
Falna(FA)10:0210:0421
Jawai Bandh(JWB)10:1610:1821
Sirohi Road(SOH)10:4810:5021
Abu Road(ABR)11:4011:50101
Palanpur Junction(PNU)13:1513:1831
Siddhpur(SID)13:4013:4221
Unjha(UJA)13:5613:5821
Mahesana Junction(MSH)14:1814:2021
Kalol Junction(KLL)14:5414:5621
Gandhinagar Capital(GNC)15:2615:2821
Sabarmati BG(SBIB)16:1616:1821
Ahmedabad Junction(ADI)17:10destinationdestination1

19031/19032 Yoga Express (PT) Coach Position And Seat Map Layout

Are you going to travel by Yoga Express? Did you book your berth in Yoga Express & keen to know the details about your seat & coach position? If yes, then you are at right place where you come to know about all the details which is related to the Coach Position & seat map layout of 19031/32 Yoga Express is daily running one of the express train which run in between Haridwar and Ahmedabad junction and nearby to this place across the India. Being operated by the 2 number 19031 & 19032 and administrated by the WR (Western Railways).

Haridwar is one of the popular Hindu pilgrimage city of Utrakhand & Ahmedabad junction of Gujarat. Now we focus on the term coach composition which mean by Train Coach Position or the position of the passenger car by which the passenger is travelling, it is lying in the ICF Rake queue of the train. We can easily check our coach position of running trains on Google or on IRCTC website. Coach position of Indian Railway are finally decided during final reservation chart for that train.

These final reservation charts are prepared two to three hour before the actual departure time of the train from the source station. The train Coaches is in the queue of standard ICF Rake Which consist of 24 coaches in total. Out of them 12 sleeper class coach naming S1 to S12, 3 General unreserved coach, 1 AC-2 tier, 4 AC3rd’tier, 1 coach is of AC1 & AC2 tier and 2 SLR coaches with the 1 RMS coach has been there.

Seat map layout help you to find the exact position of your seat in the particular coach. Have a look on the seat layout structure for more details & have a happy journey.

Train Coach Position And Seat Layout all Classes:-
Second Tier AC Coach(2A):- 

Have you been thinking to travel in the regular running YOGA EXPRESS in the Second Tier AC Coach (2A) that runs in between Ahmedabad junction and Haridwar junction on daily basis? Did you already have the tickets to travel in the 2A coach? The express operates from both ends with train numbers 19031 and 19032. The distance travelled by the train in total is 175 kms.

It runs with an average speed of 37 km/hour and it will take around 4 hours and 40 minutes of time in covering the entire distance. It takes approximate 7 halts in between the journey. Amongst 24 coaches available in total, rake with number 20 belongs to second tier 2A coach. There is no pantry car attached within the train. Do feel absolutely free to try out e-catering food meal services in the train from Travel Khana.

To know more of the exact position to sit by in the 2A coach, it is always preferable to simply have a look at the seat map of the same, as been devised by the Indian Railways. In accord to the same, the berths available in the coach are lower berth, upper berth, side lower berth and side upper berth. Have a safe travel!

2a-aThird Tier AC coach(3A):- 

Have you been thinking to travel in the Third Tier AC coach (3A) in Yoga Express? The express is operating with train numbers 19031 and 19032 from both ends and is supposed to be controlled by Western Railways. The train is running in between Ahmedabad junction and Haridwar junction across the country and that too on daily basis. The distance that it covers is 175 km and it is going to take 4 hours and 40 minutes in covering the same.

It stops by at 8 halts in between the journey and operates with an average speed of 37 km/hour. Considering the coaches, the train has 24 coaches available in total and rake with numbers 16, 17, 18 and 19 belong to third tier coach. There is no pantry car attached within and other coaches that are present in it include second tier class, first tier class, sleeper class and general class coaches. To know more of the 3A coach and exact position in the same, it is best to simply check out the seat map of that and gather information from there.

The seat number can assist in knowing of the coach position and berths available in the coupe are lower berth, upper and middle berth, side lower and side upper berth. The fare that will be charged in this coach in general class is Rs. 1190 and in tatkal class, it will change to Rs. 1575. From a child, the fare charged will be Rs. 645 and in child tatkal, it will change to Rs. 1025.

3aComposite AC One Tier/Two Tier(HA):- 

The Composite AC One Tier/Two Tier (HA) coach in the Yoga Express, operating with train numbers 19031 and 19032, runs with rake number 21. The express currently runs without a pantry car. In the composite AC First Tier and Second Tier coach, one portion serves as the First Class section while the other functions as the Second Tier section, making it a perfect blend of both class categories. Yoga Express comes under the supervision of Western Railways and operates on daily basis in between Ahmedabad station and Haridwar station across the country.

It covers a total of 175 km distance in a travel time of 4 hours and 40 minutes. It stops by at 8 halts within and the operating speed is 37 km/hour. Each coach layout is different and seat map is the best thing that could be checked to know more of the same. In general class, the fare is Rs. 3560 in 1A, Rs. 2100 in 2A, Rs. 1460 in 3A class category.

Sleeper Class Non AC coach(SL):- 

Yoga Express is an express belonging to the supervision of Western Indian Railways. It operates with train numbers 19031 and 19032 from both sides. The express is connecting Ahmedabad and Rishikesh stations across the country. The express runs daily and covers a total distance of 1208 km in about 25 hours and 40 minutes. Are you going to travel in the Sleeper Class Non AC coach (SL) in the Yoga Express?

Did you already made the reservations to travel in the same coach? There are 23 coaches in the express including AC first class, AC second class, AC third class, sleeper, and general unreserved coaches. In the seat map structure, the sleeper class coaches are at rake positions 3, 4, 5, 6, 7, 8, 9, and 10 positioned as S1, S2, S3, S4, S5, S6, S7 and S8.

There is no pantry car attached in the express. As per Indian Railways sleeper class coach, the coach code is S, and in each one of these, there is a lower berth, a middle berth, an upper berth, a side lower berth, and a side upper berth. The berths available to sit and sleep in each coach are 72 in total. Have a smooth journey!

slUnreserved Class Compartment(GEN):- 

The unreserved Class Compartment (GEN) coach in the regular running Yoga Express, which is operating with train numbers 19031 and 19032 from both sides, is available with rake numbers 2, 3, and 22. In total, 24 coaches are available in the express for now. There is no pantry car attached within as of now. Aside from unreserved class compartment coach, the express do has first class tier, second class tier, third class tier, and sleeper class coaches.

In order to travel in the unreserved class compartment coach, it is preferable to do reach by the station on time and buy the tickets from the railway counter. In unreserved class category, the travel and keeping of the luggage is possible without any hassle.

Western Indian Railways supervises the Yoga Express, which operates daily between Ahmedabad Station and Haridwar Station across the country. It covers a total distance of 175 km in a travel time of 4 hours and 40 minutes. It stops by at 8 halts within the travel and has an operating speed of 37 km/hour. The fare in general class is Rs. 3560 in 1A, Rs. 2100 in 2A, Rs. 1320 in 3A, Rs. 546 in SL, and Rs. 290 in GN.

Rail Mail Service(RMS):- 

Yoga Express is an express train belonging to Western Indian Railways. It is operating with train numbers 19031 and 19032. The train is connecting Ahmedabad and Rishikesh junctions in India. The service frequency of the train is daily. It covers a total distance of 1208 km in about 25 hours and 40 minutes.

Rail Mail Service (RMS) is accessible in the train, that comes under the Department of Posts. The main work of the department is sorting and distributing the mail bags depending on the train and other details. If you also wish to send something through train in this train, get details from the railway station counter.

It runs with an average speed of 53 km/hour and stops by at 27 halts between Rishikesh and Ahmedabad stations. In general class, the fare would be Rs. 520 in sleeper, Rs. 1410 in AC 3 tier, Rs. 2050 in AC 2 tier, and Rs. 3505 in AC first class. In tatkal class, there would be an additional surcharge of Rs. 158 in sleeper, and Rs. 411 in AC 3 class.

Stands for Seating Cum Luggage Rake(SLR):- 

Yoga Express belongs to Western Railways and is operating with train numbers 19031 and 19032 from both sides. It is known to be connecting Rishikesh (Yoga Capital of the Country) and Ahmedabad junctions in the country. The train covers a total distance of 1208 kms. This train takes 25 hours and 40 minutes to cover the total distance on daily basis.

The train has 25 coaches available, including AC first class, AC 2 tier, AC 3 tier, sleeper and general unreserved category. The Yoga Express includes SLR coaches—one section accommodates disabled or physically challenged passengers comfortably, while the other section stores luggage. The train does not have a pantry car attached.

The running speed of the express is 53 km/hour and it stops by at 27 halts between the destinations. The important halts are at Abu Road, Falna, Marwar, Ajmer, Jaipur, Bandikui, Rewari, Old Delhi. If you are planning to travel in this express, make sure to know about the fares too. In general category, the net fare would be Rs. 520 in sleeper, Rs. 1410 in AC 3 tier, Rs. 2050 in AC 2 tier, and Rs. 3505 in AC first class.

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